by Amanda Hill If you or a loved one is affected by FSHD, or any muscular dystrophy for that matter, chances are that you’ve heard it’s best not to exercise,… Read More »
High-intensity exercise training in FSHD
Rochester FSHD Family Day videos
Watch the videos here. The University of Rochester Fields Center for FSHD Research has posted a summary and videos from the 6th annual FSHD Family Day Conference held on April… Read More »
Bed yoga: Four easy poses to start or end your day
by KATHY SENECAL, Cromwell, Connecticut I became a yoga practitioner in the early 1990s, and over time I received certification and training in hatha and Svaroopa® yoga, taught classes, and ran… Read More »
Los Angeles FSHD Family Day videos
We are pleased to share these videos from our 2017 FSHD Family Day conference in Los Angeles, held on October 21, 2017. We are so grateful to Laurie Heyman and… Read More »
Rediscovering the Freedom of Bicycling
by MICHELLE CHAUVIN Sterling Heights, Michigan Bike riding is something I’ve always enjoyed. After my husband and I were married, we would drag our bikes down the stairs from our… Read More »