November 2, 2024, Noon to 2pm
Topic: Strength Training for Rehabilitation and Maintenance in FSHD.
Our guest speaker will be Alex Walker of Walker Weightlifting. Together with a few of his FSHD clients Alex will share:
– insights into the benefits of strength training for rehabilitation and maintenance in FSHD
– Safe use of home-based strength equipment and exercises
– Getting involved in online coaching with Alex
Meeting will be held in-person and via ZOOM!
Please RSVP for location info and Zoom link: https://go.fshdsociety.org/l/701273/2020-05-15/hy9qw