18:00 PM CET | 17:00 PM UK | 12:00 PM Noon ET | 11:00 AM CT | 10:00 AM MT | 9:00 AM PT
We’ll wrap up the year with June Kinoshita, senior director of research & education for the FSHD Society, interviewing Frank Hanley, one of the moderators and frequent host of Feeling Fit with FSHD. We’ll use Frank’s article “Why I Excercise,” in the summer 2024 issue of FSHD Advocate, as a touchpoint for discussion. We’d like to hear from you about why you exercise, and what our Zoom group can do to help you achieve your goals.
For people living with FSHD who are interested in exercise and fitness, we meet on the 2nd and 4th Thursday of every month at 12:00 pm (noon) U.S. Eastern Time. Come dressed for exercise and have on hand any safety and assistive devices you need. Not every exercise is appropriate or safe for every individual, so please use your best judgement and consult your health care provider.
Please come prepared with a stable chair or stool (back of chair is optional).