Event Series:
Feeling Fit with FSHD
Jan 23 @ 12:00 pm - 1:00 pm
Feeling Fit with FSHD
18:00 PM CET | 17:00 PM UK | 12:00 PM Noon ET | 11:00 AM CT | 10:00 AM MT | 9:00 AM PT
We are thrilled to welcome back Lonwabo Nene, a South African living with FSHD who previously led a great session on exercises that have made a difference to him. At this session, Lonwabo invites you to join him in a conversation/ questionnaire aimed at reaching a better understanding of the physical challenges and rehabilitation needs of people with FSHD. His goal is to help develop rehabilitation programs for FSHD patients based on a deeper understanding of the main problems that needs to be managed, mitigated and slowed down to avoid further complications. We hope many of you can attend and help represent the diverse range of issues in our community.
For people living with FSHD who are interested in exercise and fitness, we meet on the 2nd and 4th Thursday of every month at 12:00 pm (noon) U.S. Eastern Time. Come dressed for exercise and have on hand any safety and assistive devices you need. Not every exercise is appropriate or safe for every individual, so please use your best judgement and consult your health care provider.
Please come prepared with a stable chair or stool (back of chair is optional).
