18:00 PM CET | 17:00 PM UK | 12:00 PM Noon ET | 11:00 AM CT | 10:00 AM MT | 9:00 AM PT In PART 2 of the June “Feeling Fit” sessions, Frank Hanley will review and discuss exercises presented in PART 1 and demonstrate additional breathwork exercises to promote nose breathing and help strengthen... Read More »