Young Adults – Mindfulness with Jen Egert
Young Adults – Mindfulness with Jen Egert
8:00 pm ET | 7:00 pm CT | 6:00 pm MT | 5:00 pm PT Back by popular demand, Dr. Jen Egert will lead us through a mindfulness meditation session. Dr. Egert is a clinical psychologist with FSHD who offers mindfulness based psychotherapy and workshops to cope with stress and anxiety. She began her own... Read More »