19:00 CET | 18:00 GMT | 1:00 p.m. ET | 12:00 p.m. CT | 11:00 a.m. MT | 10:00 a.m. PT Mindfulness for Reducing Stress, with Ginny Wholley. Chronic stress is an inevitable part of living with a progressive condition like FSHD, and stress itself can have negative impacts on your health and well-being. In... Read More »