Feeling Fit with FSHD – Hip flexors
Feeling Fit with FSHD – Hip flexors
18:00 PM CET | 17:00 PM UK | 12:00 PM Noon ET | 11:00 AM CT | 10:00 AM MT | 9:00 AM PT This month, Frank Hanley will present a series of exercises for the hip flexors. “I have had some difficulty with steps for a while," he says. "Suddenly, climbing steps has become quite a... Read More »