Feeling Fit with FSHD – Shaking Qi Gong
Feeling Fit with FSHD – Shaking Qi Gong
18:00 PM CET | 17:00 PM UK | 12:00 PM Noon ET | 11:00 AM CT | 10:00 AM MT | 9:00 AM PT We welcome back Trish Kean, who will lead us through a session of Shaking Qi Gong. Shaking helps us to open up our joints or energy gates and meridians allowing the free... Read More »