[…] to offer “exercise hacks,” one of those who stepped forward was Rita Lynn. Following her FSHD diagnosis, she went through a period of progressive weakening and fatigue that made her […]
Holistic approaches to fitness and wellbeing
Chapter Volunteer Resources
[…] SPARK Engagement, Connection, Community, and Action! You’ll find essential information such as updates from the FSHD Society, ready access to forms and documents, upcoming training opportunities, access to past trainings […]
Feeling Fit with low-impact seated exercises
[…] and consult your health care provider. This week’s leader, known by her Instagram handle @ FSHD Wellness is a fitness enthusiast and active member of the international FSHD Instagram online […]
In Celebration of 25 Years: Thank You
[…] have had the honor and the privilege of helping individuals with facioscapulohumeral muscular dystrophy ( FSHD) and their families educate the general public, fundraise for research to find a cure […]
Volunteer Resources
[…] foster Engagement, Connection, Community, and Action! You’ll find essential information such as updates from the FSHD Society, ready access to forms and documents, upcoming training opportunities, access to past trainings […]